mindful breathing prompts for toddlers and preschoolers that provides an alternative to time-outs for emotional regulation and intelligence for proactive parenting

the 5-minute mindfulness ritual for kids

A gratitude and mindfulness journal for ages 3-7.

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Because big emotions need a soft place to land

Childhood is full of big moments and big emotions.

Which can feel overwhelming and confusing.

Without a way to process these feelings, kids often feel 'stuck' in their emotions and as parents, we feel helpless watching them navigate their inner world.

Calm down corner essentials for preschool and kindergarten.

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